Kate Russell
Kate Russell is a freelance writer from Nelson, New Zealand. She holds a media studies degree along with a print journalism qualification, and has been writing for eight years. Kate made her way into the field by writing concert reviews and music magazine articles and then after graduating from university, Kate landed a position with a building industry magazine where she worked for two years as a writer and editor. She has also recently completed a graduate diploma of early childhood education, as her other passion besides writing is teaching and working with children. Kate has written for a wide variety of New Zealand publications, including Tearaway Magazine, The Package, various New Zealand music websites, community newspapers including the Northern Outlook, and Beat Music Magazine in Melbourne, Australia. Kate is a vegetarian and is passionate about vegetarian cooking and promoting the benefits of a vegetarian diet.
Latest Articles
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Vegetarian Burger Pattie Recipes
Burgers are normally thought of as being for meat-eaters only, but now vegetarians can enjoy burgers too with these easy and tasty burger pattie recipes.
Aug 2, 2010
- Kate Russell
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Spicy Roast Vegetable and Bean Salad Recipe
Looking for a healthy, filling, and delicious salad recipe? This spicy roast vegetable and bean salad is perfect for summer BBQs and it's very easy to make.
Jul 27, 2010
- Kate Russell
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Vegetarian Soup Recipes
Vegetarians are often restricted in their diets, however soup is one of the exceptions as just about any vegetable, pulse and spice can be added to it.
Jul 20, 2010
- Kate Russell
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How to Make Baked Goods Without Eggs
Eggs are thought to be a vital ingredient when it comes to baking, however it is possible to make high quality, great tasting baked goods without them.
Jun 23, 2010
- Kate Russell
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New Zealand Travel – Nelson Lakes National Park
Offering spectacular landscapes, beautiful lakes and alpine charm, the Nelson Lakes National Park is the idea holiday destination for those who love nature.
Jun 15, 2010
- Kate Russell
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How to Boost Your Immune System
If you fall victim to colds and flus each winter, it may be due to a weak immune system. Here are some simple yet effective ways to avoid getting sick.
May 26, 2010
- Kate Russell
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Good Sources of Iron for Vegetarians
Vegetarians can easily meet their iron needs if they eat a wide variety of foods and plan their meals carefully.
Feb 4, 2010
- Kate Russell
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Sources of Protein for Vegetarians
With some careful planning and the right guidance, vegetarians can easily meet their protein needs.
Feb 3, 2010
- Kate Russell
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Easy Vegetarian Sausage Ideas
Homemade vegetarian sausages are cheap, quick and easy to make, and are perfect for either summer BBQs or a hot winter meal.
Jan 31, 2010
- Kate Russell
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Cooking With Chickpeas
With their nutty flavor and buttery texture, chickpeas are a staple food for vegetarians and vegans. As well as being packed with nutrients, they are cheap and versatile.
Jan 25, 2010
- Kate Russell
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